If you cannot find what you are looking for....
Look within.
 

 If you cannot find what you are looking for....
Look within.
 

 

Luz Jaime

 

 

 

Luz – Yoga Instructor, Nutrition Counseler, Reiki and Theta healer.

From an early age Luz has studied the body and its movement with different kinds of dances and acrobatics. As a teenager she practiced Yoga and promised herself to become a Yoga Instructor to share with the world this philosophy.

Led her by her compassion for animals and the environment, she opted for a healthier and natural lifestyle , finding her passion for conscious holistic nutrition (body, mind and spirit), which led her to study nutrition, Vipassana meditation and then be reunited with Yoga years later.

Luz has studied Hatha Yoga, Acro Yoga, and has graduated as Ashtanga Vinyasa Yoga Instructor and is currently deepening in Anatomy and Restorative Yoga.

The last four years she has been living in the Sacred Valley, where she continued her work of self-knowledge with meditation, medicinal plants and living in community, nurturing and improving her Yoga practice.

In her sessions she combines Hatha and Ashtanga Vinyasa Yoga , adapting them to the needs of each student. Also she used different tools such as Pranayamas (breath control) and meditation techniques to facilitate concentration and become aware of the body, our temple and to come back to the present moment.

She has been working at Ayahausca retreats, facilitating ceremonies, for over 5 years. Luz joined Munay Medicine in July 2017 and works here as an energy healer. Luz teaches vegetarian and vegan cooking and nutrition.